While I was out running I took notice of how difficult it was to get in my rhythm.
It was hard because I really have not been in a discipline of running like when I was training for the marathon. Because my running time draws me close to God I began to think about how important it is to keep our discipline of reading, praying and having a relationship with God is on a daily basis. The longer you are distracted with the things of life/world the harder it is to find your daily rhythm with Him. We have spiritual muscles that must be worked daily, if we don't activate them and use them they become weak and it becomes harder to work those muscles.
He is why we breath. The breath of God is in you. You exist because you have intrinsic value!